Meditation Challenge: Part 2

Meditation Challenge: Part 2

Feb 2, 2011 | Pondering Life

thanks to clearlyambiguous on flickr

Attempt 4: Sitting in the kitchen with an ambient crashing waves CD playing.

Fail: The gurgling water sounds just had me crossing my legs for the first 5 minutes, and then bolting to the toilet



Attempt 5: Lying in bed at night playing a guided meditation tape.
Fail: I heard the man telling me to get comfortable. Heard him tell me to relax my shoulders, relax my arms, relax my back, relax my belly, relax my legs, relax my face. Heard him saying ‘tonight we’re going to ‘ and then I fell asleep.


Glennys Marsdon
  • OVERALL - %
    0%
Sending
User Review
0 (0 votes)

Subscribe to our mailing list

This field is for validation purposes and should be left unchanged.